Women's Health: Bones, Breasts, Menstruation,
and MenopausePreventing Health Problems
Women's Health: Bones, Breasts, Menstruation,
and Menopause
Lowering Risk of Common Diseases: Coronary and Artery Disease, Diabetes, Arthritis, and Cancer
Health Help From India: Neti Pots and Abdominal Lifts
Booklist for Nutrition, Herbal Care, and Exercise: A list of books I've found helpful along the way.
Coping with cancer through exercise and nutrition:
I. Strength When You Need It: Fitness and Cancer Therapy
II. Strength When You Need
It: Nutrition and Complementary Therapy during Cancer Treatment
These articles discuss the therapeutic approaches that helped
my husband during and
after chemotherapy. Although his disease was incurable, exercise,
nutrition, and other support helped him maintain strength, vitality, and
optimism.