New York State National Strength and Conditioning

 Association Fourth Annual Clinic

Saturday, October 2nd  2004
Canisius College, Buffalo, NY Canisius College’s
Koessler Athetic Center   2001 Main St. Buffalo, NY 14208

For more information about directions call (716) 888-2944 or
pelitera@canisius.edu

• 8:00am Registration and Credentials

• 8:30am Power, speed and specific endurance for team sports Tudor Bompa, Ph.D.
  President, Tudor Bompa Training System, Ontario Canada

• 9:30am Strength Exercise, Bone Density, and Lowering Fracture Risk in Women
  Elaine Mansfield, BS, NSCA-CPT  Colgate University Wellness Program in
  Hamilton, NY

• 10:15am Creating a high school strength & conditioning program  Walt Cline
  MS, CSCS Track & Field Coach / Football Coach (Newfane HS)Sport Performance/
  Personal Fitness Consultant (Western New York)

• 11:00am Functional power and strength training for acceleration and athletics
  Bryan Fetzer, Assistant Coach Sprints/Hurdles, U California-Berkeley

• 11:45am Ancient tools for the modern strength coach. A historical and
  biomechanical perspective. Dr Ted Keating Assistant Professor Manhattan College, NYC

• 12:30pm Lunch Break

• 1:00pm Training for boxing and close quarter combat Chuck Pelitera, CSCS,
  Professor of Physical Education, Canisius College, Buffalo, NY

• 1:50pm Dynamic functional lower extremity flexibility:  A New Perspective
  Mike Napierala, PT, SCS, CSCS, USAW, Rochester, NY

• 2:40pm Low back stability a biomechanical introduction. Anatomical and
  biomechanical overview of lumbar spine stabilization. Dr M W Spanakos DC,CSCS,
  Chiropractic Orthopedist, Great Neck NY, NY

• 3:20pm On field training techniques for competitive sports, Patrick Panico
  BS, CSCS, SPORTSFITNYC, Brooklyn, NY

• 4:10pm Designing a successful weight management program Lee H. Igel, ABD,
  CSCS, Faculty NYU Tisch Center and Exer Psych Lifestyle Management

• 5:00pm The best twelve exercise and nutrition tips, Pete LaChance, NY NSCA
  State Director, Gym Kids Gymnastics, New Windsor, NY

• 5:30pm Panel Discussion & Adjournment
  Pete LaChance, NY Chapter NSCA Clinic Program Director, 1989-Current