Private Work With Elaine

I offer private nutrition and exercise consultations with individuals or small groups in the Ithaca/Watkins Glen, NY area.  If you wish to exercise at home, I offer customized personal training and strength and aerobic fitness plans taught at your home or mine.  If you wish to exercise at a gym, I teach individualized strength and aerobic training sessions at Finger Lakes Fitness Center in Center Ithaca.  I also give talks and classes to groups on nutrition and/or exercise topics.  To get more information about my areas of expertise, look over this web site.  My availability is limited now because of illness in the family.  Please contact me at 607 592 4354 or elaine@elainemansfield.com for more information or to set up an appointment.